Cold fish do, good cry, greedy to turn the whole family! | kitchen

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  • Author:atr
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original title: cold fish do, good cry, greedy to turn the whole family! | kitchen

fish has rich protein, and the benefits of eating fish often are numerous. Today, I'll introduce you to some delicious and well made fish.

tomato boiled fish

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ingredients: grass carp, tomatoes, mushrooms, celery, onion, coriander, oil, cooking wine, ginger, onion, salt, pepper, egg, starch

1.: Grass Carp clean, slice, add cooking wine, onion, ginger, pepper, egg white, starch and salt, salted 1 hours

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2. mushroom, tomato wash well, onion cut, standby

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3. tomato peel cut into small pieces, oil in the pot, oil hot, put in garlic and onion, stir fry, add tomato dicing. Stir fry for 7 to 10 minutes, add hot water and stew for 20 minutes

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4. into the cut celery, onions and mushrooms, and continue to cook for 10 minutes, add salt and pepper

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5. hot boiled fish slices, boil for about 30 seconds, until the fish is white, put the fish slices into the soup

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6. two spoonful of hot oil, drenched on the fish slices, the medium heat is boiled again, sprinkled with cilants and shallots.

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oven version of roast fish block

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ingredients: fish, corn starch, brown sugar, honey, ginger, soy sauce, garlic, chilli sauce, butter, mayonnaise, condensed milk

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: 1. pan, add soy sauce, sugar and chopped Jiang He mashed garlic, add honey, simmer to boil

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2. corn starch, add water, stir to paste

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3. is added to good corn starch, stirring

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4. is slightly thickened to

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5. fish, available salmon, add brown sugar, salt and soy sauce braised juice good tune marinated 1 hour

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6. sauce, cream and mayonnaise in a bowl and mix up

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7. put the marinated fish in the baking tray and pour into

together with the sauce.

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8. oven preheated 400 degrees, put in the baking tray, 25 minutes can

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9. is hot


From: 天冷了鱼肉这么做,好吃哭了,馋翻全家人!|下厨房
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